Keynote Presentation: 
The Core 4 of Wellness

Kaushal B. Nanavati, MD
Upstate Cancer Center

Dr. Kaushal Nanavati is an Integrative Family Physician at Upstate Medical University in Syracuse, NY who enjoys educating people on wellness, self-care, and achieving contentment and peace in life using humor, stories, and real, tangible examples (join us at this event for a special chocolate meditation exercise!)

He was born in India and grew up in Rochester, NY. He has nearly 27 years of experience as a Family Physician and is also board Certified in Integrative Medicine. He is the Assistant Dean of Wellness at Upstate and Director of Integrative Medicine and Survivorship at the Upstate Cancer Center.

Dr. Nanavati has enjoyed learning karate and coaching his son in basketball, has completed a marathon, loves to play tennis and golf, and cherishes personal time with his family. He is an author of the book CORE 4 of Wellness, which is a culmination of insights addressing the importance of nutrition, physical exercise, stress management, and spiritual wellness to achieve a balanced life. Dr. Nanavati has spoken to multiple groups across the United States and around the world in different industries.