Participant Resources

First time? Here are some tips to help you along the way.

Daily Challenges!

Join in on the fun by completing our daily challenges (Eastern Time) and share your participation with your friends, family and fellow participants using #UMGCFUNdRun.

 

FUNd Run Pep Rally

Join us at UMGC Adelphi for a Pep Rally to show your support for our Veterans. Thursday, November 2, 2023 at 11 am (ET). 

 

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Find a Local Trail

AllTrails

Explore nearby trails throughout the globe.

 

TrailLink

Find the best trails throughout the United States.

 

 

 
 
Centers for Disease Control and Prevention (CDC)
Get advice and tips on walking as a part of your daily activity. Learn more about the health benefits and practical strategies for starting and maintaining a daily routine for people of all ages and abilities. 
 
 
 
 
 
Runner's World
The online home of Runner’s World magazine for runners. Get news, gear tips, training advice, inspiring stories, nutrition and weight loss tips, and more.  
 
 
 

Log Your Daily Activity

Here are some helpful mobile applications for iOS and Android. Download and enjoy via Apple app store or Google play.