Healthy Heart Challenge Pre Registration
 Home > Goals
Before you start your 10-week Challenge, it’s important to identify the specific aspects of your lifestyle you’re going to change. Goals need to be clear and achievable.
Read more about goal setting
To take part in the Healthy Heart Challenge, choose one of six achievable goals that fits in with your lifestyle and commitments. 

Be active
every day
Improve everyday
Increase knowledge
of heart health 

Lower high blood
Lower high
cholesterol levels