Coach Chris Ludwig

Your Team In Training coach is your go-to partner in supporting your training journey, from your first day of training through crossing the finish line. Reach out to your coach about your training plans and if you have any questions on topics such as injury prevention, nutrition, and gear.

• Ask a question or reach out to your coach at AMBBRCoach@lls.org
• After choosing a training plan, be sure to connect with Chris in TrainingPeaks - Click Here

Weekly Coach Tips

Click on each line below to open the training tip

• Jan. 23rd: Safety & Etiquette - Part 1 Equipment
• Jan. 29th: Safety & Etiquette - Part 2
• Jan. 30th: BONUS tip - Ride a Bike Safely
• Feb. 5th: Cycling Etiquette and Hand Signals

TRAINING RESOURCE CENTER

Maximize your training! In our Training Resource Center, you have access to:

• A complimentary Training Peaks account
  • You’ll click “BUY NOW” but note that it’s FREE.
  • If you don’t already have an account with TrainingPeaks, you’ll be prompted to create one.
• Connect with our Coach to help customize you plan. 
• Access a library of various resources on different training-related topics

The Training Resource Center is powered by Training Peaks, a professional endurance coaching site that has partnered with Team In Training to enhance your training experience. 

After choosing a training plan, be sure to connect with Chris in TrainingPeak.