LEARNING OBJECTIVES

At the end of this activity, learners will be able to:

• Identify behavioral rules, traditions, and rituals that lead to stress, burnout, and turnover
• Create a personal action plan for reducing stress and burnout
• Contribute to a culture shift to improve retention, performance, and patient care
• Utilize mindfulness-based techniques to improve brain health and mental well-being
• Design an exercise program to maximize health and well-being.
• Identify the most common sleep disorders and build appropriate interventions

ACCREDITATION STATEMENT

Physicians - The Southern California Permanente Medical Group is accredited by the California Medical Association (CMA) to provide continuing medical education for physicians.

CREDIT DESIGNATION STATEMENT

The Southern California Permanente Medical Group designates this live educational activity for a maximum of 12.25 AMA PRA Category 1 Credit(s)™.  Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Nurses and Physician Assistants – Attendees may report up to 12.25 hours toward continuing education requirements for license renewal. ‘CME’ can be written in lieu of the provider number on all licensure renewal applications.

TARGET AUDIENCE

All SCPMG Physicians