What to Bring
The following is a list of items we recommend you bring, which will help to make your stay more comfortable. Please note that in following this yogic tradition you will be expected to wear white clothing and a white head covering during your practicums.
“With an average high-temperature of 88.7°F (31.5°C) and an average low-temperature of 75°F (23.9°C), August is the warmest month in Honolulu, Hawaii.”
Layered clothing appropriate for yoga, serving and playing
Meditation blanket or shawl
Running/Walking Shoes and flip flops
White cotton head covering
Nice white clothing for Practice teaching
Yoga mat or sheepskin
Meditation cushion if necessary
Sleeping aids i.e. earplugs
Hat or Sun visor, sun screen, and sunglasses!
Toiletries (including sunscreen, lip balm, lotion, toothbrush, etc.)
Vitamins and/or medications, including immune support, digestive aid, sleep aid, something for sore muscles and any natural remedy you prefer over traditional, Western medicine such as Neosporin and Tylenol
Notebook and pens for lectures
Optional – house slippers