Learn a unique way to fitness and weight training, which includes a brief discussion of best health practices, work out details and a stress free and objective approach to weight lifting. We will discuss your goals and discuss the best approach to achieve those goals. We will also provide you with a basic workout schedule that you can then tailor to your personal goals.
Details: Wednesday, July 31, 2024 from 2:30 pm to 4:30 pm
Location: ASU Tempe Campus - We will meet in front of ISSC and walk to SDFC
You will receive a confirmation email with the event details after you register.
To begin your registration, enter your email address and click Continue.