Salt Lake City Information
The symposium will take place at the Cleone Peterson Eccles Alumni House at the University of Utah on Thursday, May 22. We encourage participants traveling from out of state to book their hotel at the University Guest House & Conference Center. Please contact University of Utah Conference & Event Management department (cgrant@conferences.utah.edu) with any questions. Conference Venue Address: PARKING & TRANSPORTATION Parking is available at the Alumni House during the symposium. The parking lot north of the Alumni House has been rented for attendees and parking permits/passes will not be necessary. Unfortunately, there will be several road construction projects happening near the Alumni House that will result in traffic delays. Attendees driving to the Alumni House should reference the directional map linked below and adjust your travel plans accordingly. Utah Transit Authority TRAX Light Rail: The University of Utah and Cleone Peterson Eccles Alumni House are situated on the TRAX Red line. Attendees who are interested in taking TRAX to the symposium should take the Red line to the Rice Eccles Stadium stop or University South Campus stop. After exiting the train, attendees should proceed through campus to reach the Alumni House, which is centrally located on the main University of Utah campus. University of Utah Map Suggested Hotel A courtesy hotel room rate of $175+ Tax has been set up for attendees. To make a reservation at the University Guest House, you may call 801-587-100 and mention the conference name (Extending ROI: WHole Person Health Symposium) or book online at universityguesthouse.com, click "book Now and use offer code "BKG615" to get the group rate. Group rate is available until 4/7/2025.
Getting around town
Adjusting to the Higher Altitude in Utah
How can you adjust comfortably to the higher altitude and avoid or diminish these kinds of symptoms? First and foremost: Drink plenty of water! Utah’s water—right from the faucet—is clean, pure, healthy, and delightful. You’ll enjoy drinking LOTS of Utah water! Keeping your body hydrated is very important because high altitudes can dehydrate your system. This can be further complicated in arid regions like Utah. AND “jet-lag” can make matters worse! Water assists your body in flushing toxins, which is critical because altitude affects the body’s ability to dispose of carbon dioxide through breathing. Keep drinking water. Remember that if you feel thirsty, you have waited too long to drink. If possible, on the first day you arrive, REST—and avoid strenuous exercise—to give your body time to adjust. Small and frequent meals of protein and complex carbohydrates can help keep symptoms to a minimum. Drink water BEFORE you feel thirsty! |