| SESSION AGENDA |
The Cardio Health Show is about prevention. You will learn how to reduce your risk through exercise, diet and lifestyle, as well as about care giving, medications, alternatives, and new technologies in cardio prevention and care. We can turn the tide.
Sessions are 30 minutes each in the main Presentation Room including Q&A, with 15 minute breaks in between featuring exercise demos and patient stories. Featuring the Exhibit Showcase!
*Please note times, topics and speakers are subject to change; as speakers are confirmed to sessions their names will appear in bold. Speakers' names appear in presenting order.
*Due to the flow of sessions there will be no scheduled lunch; the WTCC will be providing healthy food concessions for purchase.
10:00 am: Opening & Welcome
Introductions:
- Dr. Camille Hancock Friesen, MSc, MD, FRCS(C), FACS, Head, Pediatric Cardiac Surgery, IWK Health Centre
- Dr. Nicholas Giacomantonio, MD, FRCPC, Director, Cardiac Rehabilitation, Capital District Health Authority
- Kevin McNamara, Deputy Minister, Health and Wellness
10:30 am: The Cardio Facts
The latest facts on men’s, women’s and children's cardio health and their chances of not having a cardio event. This session will also look at risk factors and how to manage them.
Speakers:
- Dr. Nick Giacomantanio, MD, FRCPC, Director, Cardiac Rehabilitation, Capital District Health Authority
- Gillian Yates, RN, MN, NP, Nurse Practitioner in Cardiology, QE II Health Sciences Centre
11:15 am: Cardio Health in an Ideal World
How do we define 'cardio health' and what are the steps we need to take to get to 'Cardiovascular Nirvana'? And how programs like the Heart & Stroke Foundation and THRIVE are helping us get there.
Speakers:
- Dr. Deanna Swinamer, GP
- Catherine Droesbeck, Community Health Promotion, Heart & Stroke Foundation
12:00 pm: Diet
A focus on how today's grocery stores and processed food can cause heart-health issues without the consumer even being aware. How do we make the right choices when shopping and preparing meals? Particular focus on making heart-smart choices when shopping on a budget.
Speakers:
- Maureen Tilley, PDt, Dietician, Hearts in Motion; Cookbook author "Hold that Hidden Salt"- Chef Miranda Christmas, Sobeys Fall River
12:45 pm: Physical Activity
A focus on real-world solutions to cardiovascular health - how different people have different needs and capabilities, and understanding that activity levels can range from light stretching to vigorous exercise.
Speakers:
- Maureen McVicar, Physiotherapist, ACSM Clinical Exercise Specialist, Cardiovascular and Pulmonary Health in Motion Program
- Jason Davis, Certified Fitness Trainer, Davis Fitness Consulting
1:30 pm: Medications
A session for those with cardiovascular health issues and their loved ones. How meds and natural alternatives can benefit and maintain cardio health while providing a balanced lifestyle.
Speakers:
- Dr. Robert Stewart, MD, FRCPC, Assistant Professor of Medicine (Cardiology), Dalhousie University
- Dr. Amanda Spry, Naturopathic Doctor, Cornerstone Associates
2:15 pm: Caregiving
Heart disease affects loved ones, too! How can friends and family members best support someone who has cardiovascular disease or has experienced a cardio event?
Speakers:
- Laurie White, RN CCN(C), Program Nurse, Cardiovascular and Pulmonary Health in Motion Program
- Barbara Adams, Clinic Director and Physiotherapist, Physio Care at Home; Co-Chair, HRM Serving Seniors Alliance
3:00 pm: New Horizons
A focus on how medical procedures and technologies are evolving to meet the changing face and scale of heart disease, and how community organizations are rising to the challenge of primary and secondary prevention.
Speakers:
- John Dobrowolski, Principal, East St. Margaret's Elementary School; Participant, Nova Scotia HeartLand Tour
- Dr. Jeremy Wood, MD, FRCSC, FACS, Cardiac and Vascular Surgeon, QE II Health Sciences Centre
3:45 pm: Cardio Prevention Recap & Open Debate
Next steps: A recap of today's key learnings, and what preventative measures we can take home to improve our cardio health. Plan to join in!
Facilitators:
- Bob Williamson, Cardio Health Show
- Dr. Camille Hancock Friesen, MSc, MD, FRCS(C), FACS, Head, Pediatric Cardiac Surgery, IWK Health Centre
-- Remember to pick up your Cardio Health Bag before you leave! --
4:00 pm: End of Sessions / *Special Presentation: 'Heart Healthy Kids' Announcement of Results
(Maritime Heart Center)
PLUS visit the Exhibit Showcase next door for another 30 minutes until 4:30 pm. Maximize your learning!
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