Building and Maintaining a Resilient Business Mindset

Presenter: Dr. April Day

Date: Wednesday, July 23, 2025

Time: 1:00 p.m. – 2:45 p.m. ET

Location: Virtual

CPE Credits: up to 2

 

In today’s demanding professional landscape, resilience isn’t just an asset, it is essential for protecting your wellbeing and sustaining success. This interactive session will equip attendees with practical, evidence-based tools to recognize, prevent, and recover from burnout.

Through guided reflection and actionable techniques, participants will learn how to nurture a resilient mindset, prioritize meaningful self-care, and harness the power of strategic networking to foster authentic support systems. You’ll explore effective stress management approaches, set healthy boundaries, and overcome common barriers to maintaining balance in fast-paced work environments.

Learning Objectives:

✅ Develop a personalized resilience and self-care plan to manage stress proactively.

✅ Apply boundary-setting techniques to protect mental and emotional wellbeing.

✅ Leverage strategic networking to create supportive professional connections.

✅ Integrate sustainable habits that align business success with long-term personal wellness.

Leave empowered to protect your energy, strengthen your resilience, and flourish - professionally and personally.