Healthy Living and Staying Active
 

Welcome to

Healthy Living and Staying Active

 

Thursday, March 25, 2021 

Virtual/Online program through Zoom

 

Program: 6:00 pm  - 7:30 pm EST

 

 

Speakers

Amy Albero, LCSW

Clinical Director, Founder

Revive Center for Wellness

 

Rita Trieger

Founder- Fit Yoga Magazine

Yogi at Bennett Cancer Center

Upper Deck Fitness

 

Program

Please join LLS for a free virtual education program for patients and their families.  Participants will learn about skills and coping strategies to improve and enhance all aspects of their life. Amy Albero is a licensed clinical social worker who founded Revive Center for Wellness, a gathering place for the community to receive guidance on how to live their best life. She is a therapist, nutrition counselor, wellness coach and personal trainer.

Following the presentation, participants will join Rita in a 30 minute mindfulness and yoga practice from her expertise built from developing yoga for cancer videos and her work with Upper Deck Fitness.

In addition to learning about the causes and consequences of stress and  methods to better cope, participants will learn about the resources available

in their community and those provided by The Leukemia & Lymphoma Society.  We encourage you to invite your caregiver and family members.

 
To register you will need a valid email address:
please click on the REGISTER tab above. 

 

If you do not have an email address, please call 

Melissa Darbandi, Patient & Community Outreach Manager at (203) 388-9178 or Melissa.Darbandi@lls.org

to register.