Welcome to
Healthy Living and Staying Active
Thursday, March 25, 2021
Virtual/Online program through Zoom
Program: 6:00 pm - 7:30 pm EST
Speakers
Amy Albero, LCSW
Clinical Director, Founder
Revive Center for Wellness
Rita Trieger
Founder- Fit Yoga Magazine
Yogi at Bennett Cancer Center
Upper Deck Fitness
Program
Please join LLS for a free virtual education program for patients and their families. Participants will learn about skills and coping strategies to improve and enhance all aspects of their life. Amy Albero is a licensed clinical social worker who founded Revive Center for Wellness, a gathering place for the community to receive guidance on how to live their best life. She is a therapist, nutrition counselor, wellness coach and personal trainer.
Following the presentation, participants will join Rita in a 30 minute mindfulness and yoga practice from her expertise built from developing yoga for cancer videos and her work with Upper Deck Fitness.
In addition to learning about the causes and consequences of stress and methods to better cope, participants will learn about the resources available
in their community and those provided by The Leukemia & Lymphoma Society. We encourage you to invite your caregiver and family members.
Melissa Darbandi, Patient & Community Outreach Manager at (203) 388-9178 or Melissa.Darbandi@lls.org